Osteopathy is a holistic form of hands-on therapy that focuses on the body’s structure and function, working with the muscles, joints, spine, and nervous system to support your body’s natural ability to heal and rebalance itself. Through gentle techniques such as soft tissue release, joint mobilisation, with support of other modalities (e.g. dry needling, cupping etc.), osteopathy can help relieve pain, improve movement, reduce tension, and support overall wellbeing.
It can be particularly helpful for:
– Back and neck pain
– Postural issues and muscular tension
– Joint pain and injuries
– Headaches and migraines
– Stress-related symptoms
– Digestive discomfort
– And much more.
Whether you're recovering from an injury, dealing with chronic discomfort, or simply wanting to feel more balanced in your body, osteopathy offers a gentle yet effective approach to support your health.
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